Greek lamb salad
Greek lamb salad
Meaty lamb steaks turn this classic Greek side into a satisfying lunch or dinner, with crunchy cucumber, juicy tomatoes and crumbled feta
- Serves 4
- Easy
Nutrition per serving
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Calories 306
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Carbohydrates 5
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Saturated Fat 7
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Sugar 4
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Protein 32
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Fat 17
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Fiber 2
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Salt 2.2
Ingredients
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½ tsp dried oregano
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1 tbsp olive oil
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juice ½ lemon
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4 x 140g lean lamb steaks
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3 large ripe tomatoes, cut into chunky pieces
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½ cucumber, cut into roughly 2cm chunks
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50g pitted black olives, preferably Kalamata, in brine (not oil), drained
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75g feta, crumbled
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small handful mint leaf
Method
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Mix the oregano, olive oil, lemon juice and 1/2 tsp flaky sea salt in a large bowl and season well with ground black pepper. Put a spoonful of the dressing in a second bowl, add the lamb steaks and turn to coat. Marinate for 5 mins.
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Heat a griddle pan over a medium-high heat, or set the grill to its hottest setting. Discard the marinade and cook the lamb on the griddle or grill for 4-5 mins each side or until done to your liking. Transfer to a plate and cover loosely with foil. Leave to rest for 3-5 mins, then slice thickly.
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While the lamb is resting, add the tomatoes, cucumber and olives to the dressing in the large bowl and toss lightly. Divide between 4 plates and top with small chunks of feta. Place the sliced lamb on top, scatter with the mint leaves and serve.