Spiced sweet potato wedges

Spiced sweet potato wedges

Spiced sweet potato wedges

Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy

  • Serves 8
  • Easy

Nutrition per serving

  • Calories 193
  • Carbohydrates 32
  • Saturated Fat 1
  • Sugar 9
  • Protein 2
  • Fat 5
  • Fiber 5
  • Salt 0.2

Ingredients

  • 2 tsp ground cumin

  • 2 tsp chilli flakes

  • 2 tsp sumac

  • 2 tbsp thyme leaves, roughly chopped

  • 2 tbsp rosemary leaves, roughly chopped

  • 3 garlic cloves

  • zest and juice 1 lemon

  • 3 tbsp olive oil

  • 1¼kg sweet potatoes, cut into wedges

Method

  1. Heat oven to 200C/180C fan/gas 6. Using a pestle and mortar, bash together the spices, herbs, garlic and some seasoning.

  2. Spoon into a large bowl and stir in the lemon zest and juice, and the oil. Add the potatoes and toss together. Arrange, skin-side down, on 2 baking trays and bake for 30–40 mins until soft inside and crisp on the outside.