Nut roast
Nut roast
This satisfying vegetarian loaf with lentils, chestnut mushrooms and cheese, complements all the classic roast dinner trimmings
- Serves 4
- Easy
Nutrition per serving
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Calories 816
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Carbohydrates 51
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Saturated Fat 13
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Sugar 17
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Protein 31
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Fat 52
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Fiber 11
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Salt 1.5
Ingredients
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1 tbsp olive oil
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15g butter
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1 large onion, finely chopped
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2 sticks celery, finely chopped
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2 garlic cloves, finely chopped
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200g chestnut mushrooms, finely chopped
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1 red pepper, halved, deseeded and finely diced
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1 large carrot, grated
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1 tsp dried oregano
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1 tsp smoked paprika
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100g red lentils
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2 tbsp tomato purée
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300ml vegetable stock
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100g fresh breadcrumbs
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150g mixed nuts such as walnuts, peacans, hazelnuts and Brazil nuts, roughly chopped
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3 large eggs, lightly beaten
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100g mature cheddar, grated
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handful flat leaf parsley, finely chopped
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2 tbsp extra virgin olive oil
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2 garlic cloves, finely sliced
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1 sprig rosemary
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400ml passata
Method
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Preheat the oven to 180C/fan 160C/Gas 4. Line the base and sides of a 1.5 litre loaf tin with parchment paper.
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Heat the oil and butter in a large frying pan and cook the onion and celery for about 5 mins until beginning to soften. Stir in the garlic and mushrooms and cook for a further 10 mins.
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Stir in the red pepper and grated carrot and cook for about 3 mins then add the oregano and paprika and cook for just a minute.
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Add the red lentils and tomato puree and cook for about 1 min, then add the vegetable stock and simmer over a very gentle heat until all the liquid has been absorbed and the mixture is fairly dry. Set aside to cool.
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Finally, stir in the breadcrumbs, nuts, eggs, cheese and parsley and a pinch of salt and some ground black pepper. Stir to mix well then spoon the mixture into the prepared tin and press down the surface . Cover with foil and bake for 20 mins, then remove the foil and bake for a further 10–15 mins until firm when pressed gently.
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Meanwhile, to make the sauce, heat the oil very gently then add the garlic slices and rosemary sprig and heat without colouring. Pour in the passata and add a pinch of salt and some ground black pepper. Simmer gently for just 15 mins.
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Allow the loaf to cool in the tin for about 10 mins then turn out onto a serving board or plate. Remove the baking paper and cut into slices and serve with a little of the tomato sauce.