Lamb, spinach and ricotta burgers
Lamb, spinach & ricotta burgers
Mix lamb mince and soft cheese to make juicy patties, then pan-fry and pile into buns with a tzatziki-style sauce topped with caramelised onions
- Serves 4
- Easy
Nutrition per serving
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Calories 462
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Carbohydrates 27
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Saturated Fat 8
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Sugar 10
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Protein 25
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Fat 27
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Fiber 6
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Salt 1.1
Ingredients
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2 tbsp olive oil, plus 2 tsp
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4 small onions, 2 halved and finely sliced, 2 grated
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1 tbsp cumin seeds
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200g baby spinach leaves
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300g lamb mince
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3 tbsp ricotta
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6 tbsp Greek-style yogurt
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½ small pack mint leaf, finely chopped
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4 seeded buns (or gluten-free alternative), split in half
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1-2 large tomatoes, sliced
Method
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Heat 2 tbsp olive oil in a frying pan. Tip in the sliced onions and cumin seeds, plus seasoning. Cook gently for 20 mins until golden and caramelised.
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Meanwhile, put the spinach in a colander and pour over a kettle or two of boiling water to wilt. Squeeze the spinach as dry as possible, chop roughly and put in a large bowl. Add the mince, grated onion, ricotta and seasoning. Mix thoroughly, then shape into 4 burgers. Heat 2 tsp of oil in a non-stick frying pan and cook the burgers for 8-9 mins each side, or until cooked through.
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Mix the yogurt, mint and seasoning in a bowl. Spread a little onto each bun, add the tomatoes and burgers, and put the onions on top. Add an extra dollop of yogurt and serve.