Akoori (Indian scrambled eggs)
Akoori (Indian scrambled eggs)
Reader Jango Gazdar shares a spicy, flavour-packed breakfast or brunch - perfect with toasted chapatis
- Serves 4
- Easy
Nutrition per serving
-
Calories 186
-
Carbohydrates 4
-
Saturated Fat 5
-
Sugar 3
-
Protein 12
-
Fat 13
-
Fiber 1
-
Salt 0.3
Ingredients
-
1 tbsp butter
-
1 small red onion, finely chopped
-
1 green or red chilli, deseeded and finely chopped
-
2 garlic cloves, crushed
-
¼ tsp ground cumin
-
¼ tsp garam masala
-
good pinch of turmeric
-
2 large tomatoes, deseeded and finely chopped
-
7 eggs, beaten
-
small pack coriander, roughly chopped
-
4 chapatis (or gluten-free alternative), lightly toasted, to serve
Method
-
Heat a large frying pan over a low-medium heat and add the butter. Gently fry the onion, chilli and garlic until the onion is soft – about 5 mins. Add the spices and cook for 1-2 mins more, stirring around the pan until aromatic.
-
Add the tomatoes, cook for 1 min, then pour in the eggs and lower the heat. Stir slowly to scramble the eggs as they cook, and remove from the heat while they are still a little runny. Continue stirring off the heat for 1 min more until the eggs are just set.
-
Stir through the coriander and serve with chapatis for a delicious breakfast or brunch.