Mini pizza quiches
Mini pizza quiches
Use tortilla wraps and a muffin tin to make individually portioned egg, salami and tomato bites - ideal for lunch boxes or picnics
- Makes 6
- Easy
Nutrition per serving
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Calories 143
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Carbohydrates 8
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Saturated Fat 3
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Sugar 1
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Protein 8
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Fat 9
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Fiber 1
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Salt 0.8
Ingredients
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2 large tortilla wraps
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4 eggs
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chopped vegetables (optional)
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6 slices salami
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3 cherry tomatoes, halved, plus extra to serve
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handful basil leaves
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vegetable sticks, to serve
Method
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Heat oven to 180C/160C fan/gas 4. Using a 12cm cutter (or a small plate) cut circles from the large tortilla wraps – you should get 6. Use the circles to line 6 holes of a muffin tin, pushing them into the holes to make cases.
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Beat the eggs and pour into the tortilla cases (you can add some chopped vegetables too, if you like). Top each case with a slice of salami and 1/2 a cherry tomato. Bake for 15 mins until the egg has set. Top with a few basil leaves, if you like, and serve with extra tomatoes and vegetable sticks.