Chopped allotment salad
Chopped allotment salad
This crunchy side salad is packed with garden vegetables and makes a brilliant addition to a buffet - serve in teacups for a British twist
- No cook
- Serves 10
- Easy
Nutrition per serving
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Calories 74
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Carbohydrates 6
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Saturated Fat 0
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Sugar 5
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Protein 2
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Fat 4
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Fiber 3
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Salt 0
Ingredients
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200g frozen peas, cooked or defrosted
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1 cucumber, diced
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12 radishes, topped and tailed, then chopped
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3-4 celery stick, diced
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small pack chives
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1 punnet cress
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small pack mint, leaves only
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3 Baby Gem lettuces
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a few edible flowers from the garden such as nasturtiums, borage, lavender and chive flowers, (optional)
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2 shallots, finely diced
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2 tbsp elderflower cordial
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2 tbsp limes juice
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2 tbsp cider vinegar
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3 tbsp rapeseed oil
Method
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Mix all the dressing ingredients together with a little seasoning – the easiest way is to pop everything in a jar and give it a good shake.
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Lightly toss together the peas, cucumber, radishes and celery. Snip in the chives and cress, and scatter over the mint.
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Pop a lettuce leaf or 2 into 10 teacups (or arrange in a big salad bowl), then chop the remaining leaves and mix these through the rest of the salad. Divide between the cups, and chill until ready to serve.
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To serve, scatter over the edible flowers, if you like, and drizzle a little dressing over the salads – or put out the jar of dressing for everyone to help themselves, just give it another good shake first.