Breakfast banana split

Breakfast banana split

Breakfast banana split

Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat

  • No cook
  • Serves 2
  • Easy

Nutrition per serving

  • Calories 570
  • Carbohydrates 70
  • Saturated Fat 6
  • Sugar 55
  • Protein 14
  • Fat 24
  • Fiber 7
  • Salt 0.3

Ingredients

  • 2 bananas

  • 2 tbsp nut butter (almond or cashew butter is nice)

  • 4 scoops natural frozen yogurt

  • handful of berries (we used strawberries, blueberries and raspberries)

  • 4 tbsp low-sugar granola

Nut alternatives

If your child or any of their friends have a nut allergy, look out for pumpkin seed butter from health-food shops. Or make your own by whizzing toasted pumpkin seeds in a food processer for 5 mins, or until they turn to a smooth peanut butter consistency. You may have to add a drizzle of flavourless oil. Store in the fridge for a month. 





Method

  1. Peel the bananas and split them down the centre. Place in 2 bowls, cut-sides facing upwards.

  2. Spread the nut butter over the banana halves, place the scoops of frozen yogurt on top, add the berries and scatter over the granola.