Sherry-braised pork cheeks
Sherry-braised pork cheeks
Cook this offcut of pork in a Spanish-inspired sauce of sweet sherry, cumin, paprika, parsley and almonds- it's a great addition to a tapas spread
- Serves 2 or 4 as tapa
- Easy
Nutrition per serving
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Calories 380
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Carbohydrates 9.2
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Saturated Fat 6.8
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Sugar 3.9
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Protein 27.7
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Fat 20.7
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Fiber 2.1
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Salt 0.6
Ingredients
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olive oil, for frying
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1 large onion, finely chopped
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600g pork cheeks, excess fat trimmed and cut in half
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1 tbsp flour, seasoned with salt and pepper
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2 fat garlic cloves, crushed
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½ tsp ground cumin
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1 tsp sweet smoked paprika
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150ml medium dry sherry
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500ml beef stock
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handful flat-leaf parsley, leaves picked
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handful toasted flaked almond
Method
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Heat 1 - 2 tbsp olive oil in a large pan then add the onion. Cook gently for 10 – 15 minutes until softened and lighty coloured. Remove and set aside.
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Toss the cheeks in the seasoned flour. Add a little more oil to the pan and turn up the heat. Brown the pork cheeks all over in batches. Turn the heat down to medium.
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Return all the pork and the reserved onions to the pan. Add the garlic, cumin and paprika and cook for a minute, then pour in the sherry. Use your spoon to scrape the bottom of the pan and mix in all the flavours.
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Pour in the beef stock then bring the pan to a simmer. Simmer gently for 2 hours or until the cheeks are tender.
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Scatter with parsley leaves and flaked almonds. Serve with rice or buttery mashed potato.