Lamb chops with Indian spices
Lamb chops with Indian spices
One of the top-selling dishes at London's Tamarind restaurant, Alfred Prasad creates an Indian-inspired lamb dish, served with fresh mint
- Ready in 1-1½ hours, plus 4 hours marinating
- Serves 4
- Moderately easy
Nutrition per serving
-
Calories 762
-
Carbohydrates 4
-
Saturated Fat 28
-
Sugar 0
-
Protein 57
-
Fat 58
-
Fiber 1
-
Salt 0.43
Ingredients
-
8 double-boned lamb best end chops - you will need to ask your butcher for these
-
juice of 1 lime
-
3 tbsp malt vinegar
-
1 tsp chilli powder
-
125ml mustard oil or vegetable oil, plus extra for frying
-
85g gram flour (chickpea flour)
-
4 star anise toasted in a hot pan
-
3 green chillies
-
8 garlic cloves
-
1 small papaya, peeled, seeded and chopped
-
Fresh mint sauce (see link below)
-
Tamarind's winter salad (see link below)
Method
-
Marinate the chops in the lime juice, vinegar, chilli powder and a pinch of salt while you make the rest of the marinade.
-
Heat 100ml of the oil in a small saucepan and add the gram flour, stirring continuously for a minute or two until the flour forms a smooth sandy paste and you begin to smell a nutty aroma. Transfer the paste to a bowl and leave to cool.
-
Crush the star anise using a pestle and mortar, then tip into a food processor with the chillies, garlic, papaya and the remaining oil and blend to a smooth paste. Mix both pastes over the marinated meat and refrigerate for a minimum of 4 hours.
-
To cook the chops, preheat the oven to fan 180C/conventional 200C/gas 6. Lift the chops out of the marinade and wipe off any excess so the chops are just lightly coated. Heat 1 tbsp oil in a large frying pan and fry the chops in batches for a couple of minutes on each side until browned. Transfer to a roasting tray and roast for 10-20 minutes depending on how pink you like your lamb. Serve the chops with mint sauce and winter salad.