Cheesy polenta with sausage ragout
Cheesy polenta with sausage ragout
Creamy and hearty, polenta makes a great alternative to mashed potatoes or pasta- serve topped with a tomato-based sauce flavoured with rosemary
- Serves 4
- Easy
Nutrition per serving
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Calories 574
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Carbohydrates 53
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Saturated Fat 12
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Sugar 8
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Protein 22
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Fat 31
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Fiber 3
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Salt 3.1
Ingredients
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1 tbsp olive oil
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1 onion, chopped
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1 garlic clove, finely chopped
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6 pork sausages, skins removed
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400g can chopped tomatoes
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200ml chicken stock
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1 tbsp tomato purée
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4 rosemary sprigs, chopped
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200g instant polenta (available from larger supermarkets and Holland & Barrett)
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100g smoked cheese, grated
Use up leftover polenta
If you have leftover polenta, chilli it then cut into small pieces, fry in a little oil and serve instead of potatoes.
Method
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Heat the oil in a large casserole dish over a medium-high heat and cook the onion and garlic for a few mins. Stir in the sausages, breaking them up into small pieces as you go, and cook for another 8-9 mins. Stir in the chopped tomatoes, stock, purée and most of the rosemary. Bring to a simmer and cook for another 8-10 mins or until the mixture is thickened. Season to taste.
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Meanwhile, make up the polenta following pack instructions. Remove from the heat and stir in the cheese, with some seasoning. Spoon the polenta onto 4 plates, then top with the ragout and a sprinkling of the remaining rosemary.